HELLO, 
I AM BOSEDE OYELAKIN
YOUR MENTAL HEALTH THERAPIST AND COUNSELLOR

I believe happiness and fulfillment are a reality we can create, not because of the absence of life challenges, but from the knowledge of ourselves that we have come to know and the skills we have chosen to learn.

Therapy can be a scary and daunting process, but it doesn't have to be.

We believe in creating a warm, welcoming space for all. Whether you're an individual looking for support, an adolescent navigating the challenges of growing up, man facing life difficulties or a woman seeking guidance, we're here to help.

Our therapist, Bosede Oyelakin, is a trained mental health counsellor with over nine years of experience in counselling.

Book your session today and take the first step towards a happier, healthier you.

ABOUT
Bosede Christiana Oyelakin (M.Ed, Guidance and Counselling) is a Mental Health Therapist/Child and Adolescent Counsellor. Her passion is to help people heal from abuse, identity crises, and mental health difficulties so they can live resilient and fulfilling lives. Bosede Oyelakin has well over 13 years of experience with 10 of those years in the helping profession. For 6 years, she served as a school counsellor in different schools providing support to students, parents, and teachers. In the last 4 years, her passion to help more men, women and children live a fulfilled and resilient life, has transitioned her into practicing as a Mental Health Therapist.

She is a certified Cognitive Behavioural Therapist, Dialectical Behavior Therapist, an Associate Member and a Licensed Professional Counsellor by the Association for Counsellors, Matchmaking and Psychotherapy of Nigeria (ACMPN), a Professional Member of Canadian Counselling and Psychotherapy Association, Canada (CCPA), a Professional Member of National Association of Cognitive-Behavioural Therapists (NACBT), USA and  Board Director with Mood Disorders Association of Manitoba (MDAM), Canada.


Shattered Mirrors (Hard Copy)

12000
  • What do you see when you look in the mirror?
  • For many struggling with Body Dysmorphic Disorder (BDD), the reflection staring back feels distorted, flawed, and unbearable.
  • Shattered Mirrors is the story of a young girl named "Adaora". This book is a profound exploration of BDD, self-perception, and the silent battles many face. This book sheds light on the emotional and psychological weight of distorted self-image while offering a path toward healing and self-acceptance.

Speaking Invitations

Professional speaking engagements for companies & organizations on mental health and wellness to achieve effective work-life balance

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Mental Health Trainings for Staff

Engage your team in a training session to build resilience, identify signs of mental distress, and support healthy well-being

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Depression and Anxiety Treatment

Living with depression and anxiety can feel isolating and overwhelming, but you don't have to face it alone. Our depression and anxiety treatment service provides a safe and non-judgmental space for you to express your emotions and concerns. Our compassionate therapist is experienced in helping individuals and groups navigate the challenges of mental health. Through individual counselling, group therapy, and other evidence-based interventions, we aim to empower you with the tools and strategies to manage and improve your overall well-being.

Self-Esteem and Confidence Development

Transform your self-esteem and unlock your power with our self-esteem development service. Our compassionate therapist will provide you with the support and guidance you need to break free from negative self-perception and cultivate a healthy sense of self-worth. Through a range of therapeutic techniques, including emotional healing exercises, self-reflection practices, and boundary-setting strategies, you will develop the confidence to overcome challenges and pursue your dreams.

Adolescent Counselling

Adolescent Counselling is a specialized service that provides personalized support to teenagers dealing with a range of emotional and psychological challenges. With compassion and experience, we offer a confidential and non-judgmental space where adolescents can express their thoughts, feelings, and concerns without fear of being criticized or misunderstood. Whether it's managing anxiety, navigating identity issues, or improving communication skills, we are here to guide and support adolescents on their journey toward well-being.

Postpartum Therapy

Postpartum Therapy provides a compassionate and customized approach to supporting men and women during the postpartum period. We understand the unique challenges women face after childbirth and offer a range of evidence-based therapies to address concerns such as postpartum depression, anxiety, and trauma. From individual counselling to group therapy, we provide a safe and non-judgmental space for parents to heal, grow, and connect with others who share similar experiences.

Child Stress and Trauma Treatment

Child Stress and Trauma Treatment provides a compassionate and effective approach to helping children overcome stress and trauma. Utilizing a variety of evidence-based therapies to assist children in processing their experiences, managing distressing emotions, and building resilience. We incorporate play therapy, art therapy, and cognitive-behavioral techniques to create a safe space for children to heal and grow. Our individualized treatment plans take into account the unique needs of each child, ensuring that they receive the personalized support they deserve. With our help, your child can regain a sense of safety, stability, and joy in their lives.

Need a professional to speak to?
DON'T WAIT ANY LONGER...
BOOK A SESSION TODAY!

Inspiring Minds. Shifting Perspectives. Creating Lasting Impact.

Inspiring Minds. Shifting Perspectives. Creating Lasting Impact.

Bosede Chrstiana Oyelakin is a mental health therapist, author, and speaker who brings clarity, depth, and real-life relevance to every stage she steps on. Her talks are grounded in evidence-based practice, lived experience, and cultural sensitivity, making complex mental health topics relatable, practical, and empowering. Bosede speaks on mental health, emotional wellness, identity, trauma recovery, purpose, resilience, and personal growth, with a unique ability to connect across diverse audiences. Whether addressing professionals, young people, parents, faith-based groups, or community organizations, she delivers conversations that are engaging, thought-provoking, and action-oriented. If you are looking for a speaker who does not just motivate but educates, challenges, and equips your audience with tools they can actually use, Bosede Chrstiana Oyelakin is the voice you want in the room.

Book Your Speaking Engagements

HOST-MEN'S MENTAL HEALTH AWARENESS MONTH

HOST-MEN'S MENTAL HEALTH AWARENESS MONTH

A service to raise awareness and reduce stigma around men's mental health. Helping men build resilience & connection to foster positive mental health

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SPEAKER-JORDAN 105.5FM LAGOS

SPEAKER-JORDAN 105.5FM LAGOS

Conversion with Patience Osinaike and Opeyemi Arowolo on creating mental health awareness in secondary schools and mental health challenges among children and teenagers

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SPEAKER-STRESS MANAGEMENT SUMMIT APRIL, 2023

SPEAKER-STRESS MANAGEMENT SUMMIT APRIL, 2023

A 2 day summit that revealed powerful tools to reduce stress, become more resilient and improve health and wellbeing

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HOST-MATERNAL HEALTH AND WELL-BEING

HOST-MATERNAL HEALTH AND WELL-BEING

An online discussion that provided mothers with tools and resources to care for their mental and physical well-being. Empowering moms to thrive!

Learn More
HOST-VALENTINE'S DAY SPECIAL (2023)

HOST-VALENTINE'S DAY SPECIAL (2023)

To promote self-love and a healthy self-esteem in men and women who get swayed by the blues of valentine seasons

Learn More

Simple Tips to Building Self-awareness

Simple Tips to Building Self-awareness

Learn simple steps to becoming self-aware.

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5 Signs of Atychiphobia

5 Signs of Atychiphobia

Signs and symptoms of chronic fear

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10 things you do as parents that are traumatic for your children
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10 tips on how to become resilient

10 tips on how to become resilient

It is possible thrive in the face of difficulties.

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  • Alapere, Lagos, Nigeria
  •  10 am to 4 pm

Do have concerns or queries? Feel free to write us a mail. Thank you!


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My Unburden Hub is a safe, thoughtful space where mental health meets real life. When you subscribe, you receive practical insights on emotional wellness, healing from trauma, self-awareness, and healthy coping strategies you can actually use. No pressure. No perfection. Just honest conversations, gentle guidance, and tools to help you unburden your mind and live with more clarity and balance. Join a growing community choosing healing, growth, and self-compassion—one email at a time.

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